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Ravi Chandra says he started running after he was diagnosed with type 2 diabetes. He uses maximum aerobic function technique, which involves running at a low-intensity aerobic heart rate. Experts say diabetes can be reversed within the first six years of diagnosis with weight loss techniques, exercises and eating healthy

Compared to nonusers, patients with type 2 diabetes and acute kidney disease administered SGLT-2is had a significantly lower risk of mortality, major adverse kidney events, and major adverse cardiovascular events.

Lifestyle changes — reaching a healthy weight and adopting a healthful and balanced diet — are important moves toward reducing your risk of developing the disease.

Lifestyle changes — reaching a healthy weight and adopting a healthful and balanced diet — are important moves toward reducing your risk of developing the disease.

DEAR DOCTORS: Does Type 2 diabetes run in the family? My dad and sister both have it, and I'm worried I'm next. We are a meat-and-potatoes family, and I've got a sweet tooth. I want to lose weight and eat healthier. Would a more plant-based diet help? What else can I do?