Dont Exer News Today

A day over time it can, but one of the big things about osteoporosis is smoking. smoking is a huge risk factor. alcohol, if you have a sedentary life, i know you exercise every day but if you dont exer sues all the time thats a huge problem so lifestyle changes is extremely important. one other thing i want to tell people to know theres a vitamin k2, read about this. vitamin k2 brings in the absorption of calcium to your bone. magnesium is important. you want to make sure that your doctor checks...