Dont Jog News Today

Thoughts on getting older Not only many of us in Ashland, but our whole country is getting “up there.” I turned 100 this year, and find it amazing that I’m not only alive, but am vigorous, alert,...

Start jogging, light jogging and feel the pain in your knee, the soreness, do you work through that and build up the protein? >> you have to consult your physician. because of the point david just made. you may have pre-existing damage and not know about it. and if you do have a prior problem with your knees, or youre prone to it i love low impact like the elliptical. i said many times on the show here, love the elliptical or bike, you can build up your legs in other i wways and do cardiovascula...

>> like on the treadmill? >> certain treadmills. certain treadmills. you got to look at your treadmill and see which one it is. >> there is a difference in the sidewalk or if you go to the high school run ing track that is -- >> the track would be better, you would think. i dont know. >> the question is what kind of jogging? the jury is out on this. most people, if youre a sprint runner, very speed runner, or marathon runners where they go for a long period of time, that can affect the cartilage...

Think that other people were surprised? >> well, "blessed unrest" did well, but it did not break records, and that is almost more special to me. >> and the person at home, they are g are going to see the grammys and the performances and you and carole king, and the opportunity to get to collaborate with a legend. >> the opportunity to collaborate with a legend and hero of mine. ♪ i feel the earth move under my feet ♪ >> i am not allowed to say what we are perform iing. >> dont screw this the...

Threw and automobile when dana said that if we -- she said she would pay $1,000 to the charity of my choice if i banned miley cyrus. the charity is svelte house boys of america. >> i want to see the irs paper work. >> theres a lot of paperwork. its not irs if you know what i mean. gotta keep those floors dry. where am i? bob? >> how dangerous exercise is. and heres a prime example of it. a woman jogging in virginia, she was jogging along six miles, and a deer hit her in the side of the head. she...

>> bob. >> as you know ive been telling you how dangerous exercise is and jogging is very, very bad. here is a prime example. there is a woman jogging in virginia and she was jogging six miles and a dear hit her in the side of the head and she had to go to the hospital. now, you wonder how the dear got inside of the head. the suv hit the dear and went flying over and hit the woman jogging. dont jog where there are dear signs. >> they should have showed the picture of the jogger because she was s...

This is not my study. but theres a headline that got our attention that says sex can kill you. researchers elsewhere in massachusetts to be specific say that sudden bursts of moderate to intense physical activity like sex or jogging can increase your chance of having a heart attack. thats why i dont jog. this goes for people who dont exercise or have sex regularly. so perhaps the bottom line here is either have sex more often or in the same of safety, do that or get in shape. >> yeah. because th...