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there you go. ♪ >> bob marley said it best. stolen from africa, gentrified in harlem. american black folks keep losing our connection to the places we come from. so im headed to central appalachia, a place many folks dont realize black folks still live, to hunt, eat, farm, and harmonize on the harmonica with the folks that fight to keep this place known as one of the homes of black folks. this is black appalachia. >> again! yes! ♪ >> nice! ♪ ♪ when i say appalachia, you probabl...

To tell their story. >> worked in the coal mine for 13 years. my dad didnt work in the mines, but when they started women coal miner, there was an opportunity. >> reporter: trina smith thomas is a former coal minor. claire clemens is a teacher. imagish owns a local restaurant. >> they wasnt hiring women. >> women didnt work in the coal mines. >> it was bad luck, they said. >> well, you cant argue with science like that. what was it like being among the first women to work the coal mine? >> well,...

♪ nobody can hold us down ♪ nobody can hold us down another glass ceiling cracking this week. sarah thomas, the mother of three from mississippi at the new orleans saints training camp as a referee. >> and she is a member of the leagues referee training program in line for an official full-time job. "gma" anchor josh elliott has her story. >> here we go. >> reporter: in the bold black and white stripes and hair tucked under that plaque hat, the official looks exactly like every other one o...

Cakes. i didnt realize -- they should be back on the shelves this summer. i didnt, put all that together. twinkies, ho-hos, ding-dongs. >> uh-huh. >> those jokes write themselves, dont they? those are nasty. >> with a little moderation, i can dig a twinkie. stop it! everything in moderation, now, rob. >> there you go. >> dont hurt yourself out there. its a nasty world. coming up next, a computer hacking scare for actually the first lady of the united states. scary stuff. >> this is an interest...

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