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Of them. just know what when youre looking for better sleep, you want pure essential oils high in a compound found in essential oils. not all of them are going to give you great sleep. you want to look at magnolia oil, 80% in it. in comparison to lavender. >> what the you do with it? >> take a drop underneath your tongue. >> really? >> yeah. >> a drop. that was a few drops. >> small breakfast. >> these supplements and these foods as well that you can use. >> these are things you can have on hand...