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G you when youve e beginner, intermediate and advanced-- means youll never outgrow your ab rocket twister. plus it makes the perfect pilates assistermaking difficult moves easier and pa-free. strengthen your core with virtually no neck strain while youre getting an invigorating massage with the ab rocket twister-- results in just 12 days guaranteed. >> in the firs12 days of doing the ab rocket, i lost 11 pounds and 2-1/2 inches off my waist. >> in 12 days, i saw more definition, i saw more tone....