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CNN New Day Weekend With Victor Blackwell and Christi Paul November 17, 2019 12:53:00

And how the fasting was affecting me. i found that sparkling water is my life saver on a fast day. i drink a lot of tea and coffee. it typically break my fast with some kind of egg dish with avocados. >> the food choice does matter. restrict the carbohydrates and eat some protein and some moderate fat. people who have serious diseases should consult their daughter before proceeding with the diet. >> announcer: staying well, brought to you by aleve. proven better on pain than tylenol. aleve it. a...
Life Saver Food Choice Egg Dish

CNN CNN Newsroom With Fredricka Whitfield November 17, 2019 19:44:00

Calorie intake. >> my first month i lost close to 15 pounds. i kept records of my weigh-ins, what i was eating and how it was affecting me. i found that sparkling water is my lifesaver on a fast day. i drink a lot of tea and coffee. i typically break my fast with some kind of egg dish, with avocados. >> the food choice does matter. restrict the carbohydrates and eat some protein and some moderate fat. people who have serious diseases should consult their doctor before proceeding with i.f. >> ann...
Calorie Intake Weigh Ins Life Saver Egg Dish Food Choice Staying Well

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