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"Reality shifting" has become increasingly popular on TikTok, and so-called shifters claim that they are able to visit alternate realities.

Daft or dangerous: new trend sees Gen Z rediscover meditation that can possibly encourage death

Daft or dangerous: new trend sees Gen Z rediscover meditation that can possibly encourage death

This pathological form of daydreaming leads sufferers to spend a large part of their waking hours daydreaming to an extent that impairs their daily functioning.

Maladaptive Daydreaming or Fantasy Disorder affects 20 million individuals globally.

People who day-dream excessively might have an addiction to it. Read here to know what is Maladaptive daydreaming or fantasy disorder that over 20 million people in world are suffering from.

Psychiatrists may soon recognise ‘maladaptive daydreaming’ as a clinical disorder. But what is it, and how can it be treated?

Findings from a new study suggest that there is a subgroup of those diagnosed with ADHD who would benefit more from a diagnosis of Maladaptive Daydreaming.

Reality shifting is the process of moving your consciousness from one reality to another. Temo Berishvili/Pexels Reality shifting has become a popular

Maladaptive daydreaming is defined as daydreaming that is extremely excessive and immersive. It's often related to depression, anxiety and ADHD.