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Human brain not meant to stay awake past midnight, researchers say

Changes in the brain during the nighttime hours can make a person more likely to view the world negatively, engage in harmful behavior, and make impulsive decisions, according to the researchers.

United statesMichael perlisElizabeth klermanDepartment of neurology at massachusettsFrontiers in network psychologyUniversity of pennsylvaniaFairfax mediaGetty imagesMassachusetts general hospitalNetwork psychologyMassachusetts generalMind after midnightMass gen

Why the human mind is not meant to be awake after midnight

Working late into the night may seem like a good idea, but chances are it’s also harming your physical and mental health, new research shows.

Elizabeth klermanHarvard universityFrontiers in network physiologyMind afterNetwork physiology

Scientists say when it comes to the brain, nothing good happens after midnight

Scientists say when it comes to the brain, nothing good happens after midnight
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United statesElizabeth klermanFrontiers in network physiologyNetwork physiologyMassachusetts general hospital

Concerning Mind After Midnight theory shows why you shouldn t stay up at night

Not so great news for you night owls.

United statesElizabeth klermanDepartment of neurology at massachusettsProfessor of neurology at harvard medical schoolMind after midnightMassachusetts general hospitalHarvard medical schoolMind after midnight

The Human Mind Is Not Meant to Be Awake After Midnight, Scientists Warn

In the middle of the night, the world can sometimes feel like a dark place. Under the cover of darkness, negative thoughts have a way of drifting through your mind, and as you lie awake, staring at the ceiling, you might start craving guilty pleasu

Elizabeth klermanHarvard universityMind after midnightMp quot

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