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January 24, 2024
Providing centers around CT for children experiencing a mental health crisis is a great step forward. Now we need to ensure their funding.
January 18, 2024
Maximize CBT-I benefits with combined cognitive, behavioral strategies, ideally in-person.
January 18, 2024
Maximize CBT-I benefits with combined cognitive, behavioral strategies, ideally in-person.
October 31, 2023
A researcher has been awarded a $3.5 million grant to improve sleep health and glucose management in young adults with type 1 diabetes.
August 18, 2023
A person's assessment of how they slept is linked to their well-being, regardless of what their sleep tracker said, new research found.
August 17, 2022
Changes in the brain during the nighttime hours can make a person more likely to view the world negatively, engage in harmful behavior, and make impulsive decisions, according to the researchers.
August 17, 2022
Changes in the brain during the nighttime hours can make a person more likely to view the world negatively, engage in harmful behavior, and make impulsive decisions, according to the researchers.
August 17, 2022
Changes in the brain during the nighttime hours can make a person more likely to view the world negatively, engage in harmful behavior, and make impulsive decisions, according to the researchers.
August 17, 2022
Changes in the brain during the nighttime hours can make a person more likely to view the world negatively, engage in harmful behavior, and make impulsive decisions, according to the researchers.
July 14, 2021
Quick Take They were teachers, scholars, mentors, ministers to the troubled. These men joined the priesthood in its heyday, before... โI donโt think weโre forever doomed,โ said Dr. Ronald Chervin, director of the Sleep Disorders Centers at the University of Michigan. โBut Iโd say weโre now in an epidemic of sleep deprivation.โ Every sleep expert I spoke with said things probably would get better when the COVID-19 pandemic finally eased. But each also acknowledged ...