Ellen Kavanagh News Today

Join us for an evening of insights, as we hear from three women on how to get out of our own way, reboot and plan a rewarding life.

MOUNTRATH will host a fundraising Alzheimer’s Memory Walk on Sunday 24 September, giving local families, friends and those living with dementia an opportunity…

Ellen Kavanagh’s mother had a type of dementia characterised by hallucinations

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Hollywood hasnt done the wax job any favours, but that doesnt mean you cant achieve fantastic results yourself!

Ive heard that it can take about 66 days to form a habit and, seeing as weve been in lockdown for about five years now (!), Im sure a few have weaved themselves into our daily routines - both good and bad. Lets focus on the good ones for now. Sure, Id be here all day if I focused on the bad - ha-ha. A few positive habits have made their way into my routine quite naturally, but there are a few Ive had to work hard at keeping up and I want to make sure they stay with me even when lockdown is a di...