Emily Mudd News Today

From the areas local news station. Youre watching the kron. 4 morning news at 6. Good morning. Thank you for joining us on this tuesday, october 10th on James Fletcher and im reyna harvey in for darya folsom today. James, the switchup is here. Wer seeing just a little bit of a rain along our morning commute is slipping as promised, it was a little damp on the drive in this morning. Good morning. Yeah, its lot of mist drizzle. Ill just call it light showers because that. Cool air mass thats in pl...

Health experts are now offering a new suggestion to parents with children who suffer from stress and anxiety. They say studies have shown that practicing mindfulness daily can help improve

If your child tends to experience feelings of stress or anxiety, you may want to consider teaching them about mindfulness. It’s an easy skill to adopt and offers many benefits.

Headwaters Counseling’s CEO and Executive Director Stephen Jarrell will step down Dec. 31. Current Associate Director and COO Vanessa Jones will be stepping into the position Jan. 1.

Homework can take a toll on everyone in the house, but there are ways to get those after school assignments done with you sanity intact.

Homework can be stressful not only for kids but for parents as well. To start off on a positive note, parents should check in with their child after school before getting out the nightly assignments. “Kids are tired at the end of the day, so you want to make sure your child’s basic needs are […]

A TikToker named Raven explained the simple method she uses to prevent herself from bed rotting all weekend. She advised her viewers to name out loud all the tasks and things they should be doing, as it will help break the cycle and get you motivated.

Psychologists say parents can openly ask their children if theyve been feeling anxious or depressed, or if theyve been more sad or worried than usual lately. They also stress its

Tuesday was World Mental Health Day, and it’s a good reminder for parents to talk to their kids about mental health to recognize if they’re struggling with something like anxiety or depression.

It’s never too early to obtain a public library card. And to prove that point, on Monday Ronny Cranford, who is in his early 80s, obtained his first-ever library card.