Liver detox myths can be harmful, promoting extreme methods that may cause harm. From diets to supplements, they risk nutrient deficiencies and liver damage.
Many studies have indicated that overt use of information technology leads to technostress, which is defined as “stress or psychosomatic illness caused by working with computer technology on a daily basis."
Happy New Year 2024: Get a kickstart to your health-related new year resolutions. From hydration, green tea consumption, to mindful eating, exercise, check out the top 10 detox tips for a healthy new.
December brings with it a lot of festive programmes and weddings that often lead to us consuming a lot of food and drink. While we may get carried away in the m
As we navigate a world flooded with notifications, screens, and instant gratification, the transformative potential of a dopamine detox is what you need to detoxify your mind and revitalise the spirit.