Vikas Jindal News Today

Liver detox myths can be harmful, promoting extreme methods that may cause harm. From diets to supplements, they risk nutrient deficiencies and liver damage.

The liver is a self-sufficient organ capable of filtering toxins without the need for special detox, said doctors on World Liver Day

The liver is a self-sufficient organ capable of filtering toxins without the need for special detox, said doctors on World Liver Day on Friday warning against such prevalent practices that may harm the organ.In recent years, liver detox has ...

The liver is a self-sufficient organ capable of filtering toxins without the need for special cleanses. Products marketed with claims of detoxifying the liver a

In recent years, liver detox has gained fame with several influencers and celebrities promoting concoctions of natural herbs and spices like milk thistle and

Rujuta Diwekar, a celebrity nutritionist, shared a recipe for date raita, an Arab world remedy for summer heat, constipation and hair loss. The raita combines dates, curd, black salt and roasted cumin powder. While dates are a good source of fiber and energy, and curd provides probiotics, experts say there's no strong scientific evidence to support their effectiveness for constipation, hair loss, or other specific conditions mentioned by Diwekar. It can be a healthy addition to your diet bu...

Unlock the power of superfoods for weight loss! Discover how these nutrient-rich powerhouses can boost metabolism, promote satiety, and regulate blood sugar, aiding your weight loss journey. Explore top choices like avocado, quinoa, chia seeds, salmon, and green tea, and understand their unique weight-loss benefits. Remember, superfoods are best combined with a balanced diet and exercise for optimal results.

Contrary to popular belief, experts say maida (refined flour) doesn't stick to your gut. However, they advise against regular consumption due to its low fiber content (causing digestive issues), high glycemic index (spiking blood sugar), and high gluten content (damaging gut health and potentially contributing to diseases). While occasional indulgence is fine, consider healthier alternatives for long-term well-being.

Karisma Kapoor reveals her weight loss secrets in a 2015 video: fish curry & rice for dinner, healthy snacks like poha & upma, and energy-boosting fruits like bananas & chikoos. Experts confirm these simple tweaks work: skip fried foods, artificial sweeteners, & carbonated drinks; embrace whole foods, balanced portions, & diverse nutrients. Remember, sustainable changes lead to lasting health.

Many people experience gas and bloating after meals, particularly after breakfast. This article explores the connection between diet and digestive issues, focusing on breakfast foods commonly contributing to discomfort. Experts recommend removing certain items from your morning routine