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March 27, 2024
Easter is here... and that means some of us will be going a little over the top in the indulgence stakes...
December 8, 2023
At least 74 percent of the country's students who are seeking university admission are suffering from depression, according to a study by Shahjalal University of Science and Technology (SUST)
December 6, 2023
Some of us worry about holiday overindulgence affecting our expanding waistlines. Holiday weight gain, and how to prevent and reverse it, gets a lot of press. But thereโs another, even more serious health concern you may not know about but that should be on your radar: Holiday Heart.
November 23, 2023
Spices are commonly acknowledged for their flavor-enhancing properties, yet are you aware of their health benefits, particularly in facilitating weight loss?
October 12, 2023
The concept of depression was foreign to me, and my limited knowledge of it came from the hushed conversations of elders
December 7, 2021
Researchers identified brain cells that help suppress hunger and regulate food intake. The findings may help lead to better treatments for excessive eating and obesity.