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The best foam rollers in 2024, tried and tested

The best foam rollers in 2024, tried and tested
cnn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from cnn.com Daily Mail and Mail on Sunday newspapers.

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4 amazing ways running fortifies your brain - Canadian Running Magazine

You probably don't realize the full litany of brain benefits your regular runs are unleashing

New yorkUnited statesMichelle vossCanadian society for exercise physiologyNew york timesUniversity of iowaCanadian societyExercise physiology

JONES: Q & A: April s foolish fit and fat foolery

JONES: Q & A: April s foolish fit and fat foolery
thegardenisland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thegardenisland.com Daily Mail and Mail on Sunday newspapers.

United statesDoug jonesUniversity of marylandExercise physiology

5 Benefits of Listening to Music for Swimmers

From faster swimming, increased motivation, and speedier recovery, here are the reasons swimmers should use music for improved swim performance.

Jing xudongOlivier poirier leroyCeline dionInternational review of sportJournal of strength conditioning researchMusic whenStrength conditioning researchBone conducted musicSwimming performanceInternational reviewExercise physiologyPool mental training bookUltimate guide

Erwin Monday Club enjoys program on fitness

Erwin Monday Club enjoys program on fitness

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