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Stanford neuroscientist Andrew Huberman lays out the perfect morning routine that he says will 'make you better at everything' - and includes drinking a glass of SALT WATER every day

Dr Andrew Huberman, of Stanford University, has recently spilled the beans on the perfect way to start each day, which includes waking up no later than 6.30am and making a beeline for sunlight.
United Kingdom Andrew Huberman After Skool Goal Guys Eye Mind

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