Sign up for College of DuPage's new Mindfulness Course
Sign up for College of DuPages new Mindfulness Course The College of DuPage is offering a four-week online class on Koru Mindfulness, the only evidence-based mindfulness curriculum designed for college-aged adults. Courtesy of College of DuPage Updated 12/23/2020 6:42 PM This spring, College of DuPage is offering a four-week virtual mindfulness course for students as a way to learn various techniques to reduce stress and anxiety during these trying times. The course meets over ...
Source: dailyherald.com