Between push-ups and bench press, our bodybuilding experts have selected the simplest and most effective exercises to have the same pecs as Dwayne Johnson.
While we all know the benefits workouts have on our physical and mental health, finding the time to actually complete them is another story. But don’t be fooled into thinking you need to go to
From Deadpool to Thor, superheroes have redefined the image of the male physique. Expert PT Farren Morgan shares the workouts so you can get heroic chest muscles too.
EXCLUSIVE: Military fitness coach, Farren Morgan, of London, claims that hundreds of fraudsters steal his name and identity to fleece people out of money on numerous social media platforms.