Fat Dressing News Today

>> if you guys remember when we were at back 9:00, we did segment on avocado toast. avocado toast is the dr. jekyll and mr. hyde of food. avocado is the most amazing -- is a truitt? >> i think its a fruit. >> its got a seed. its a fruit. its amazing life safing fat but bread is carbohydrates. that adds to calories. avocado and bacon on lettuce with a really high fat dressing and you will lose weight. >> youre doing your atkins thing. >> up next, one more thing -- hi im joan lunden.