Fecha Azul News Today

Intermittent fasting is just as good as a traditional calorie-restricted diet when it comes to losing weight, a study suggests.

A new study from researchers at the University of Illinois Chicago found that intermittent fasting was no more effective for weight loss than traditional calorie counting.

Scientists at Mount Sinai hospital in New York found that when mice fast white blood cells migrate into the bone marrow. When they eat again, the cells surge back out sparking inflammation.