Feeling Strikes News Today

Something like running can keep arousal levels high. even venting to a friend can also feed that flame. instead think about trying one of these things. take a deep breath. change your body language. distract yourself or do something that produces positive emotions like giving someone a hug. dealing with anger isnt easy, but we can all practice turning down the heat when that feeling strikes. you can hear more about how to optimize your health and chase life wherever you get your podcasts. >> "ch...