Fernanda Zer News Today

Discover the Pesco Mediterranean diet, a plant-based diet that includes fish and seafood as the primary source of animal protein.

Date Time Share Trinitat Cambras, María Fernanda Zerón and Maria Izquierdo. Results revealed that the daily pattern for the peripheral temperature was more robust in those individuals that ate from five to six meals a day. This means a higher contrast of temperature between day and night, which shows a more pronounced circadian rhythm, that is, a healthier one. Having from five to six daily meals regularly is linked to a lower body mass index (BMI). This is stated in a study published in the...