A cardiologist noted the rising incidence of gym-related deaths in India, emphasizing the risk of sudden cardiac arrest (SCA), which can occur without warning, even in individuals without prior heart symptoms. He stressed the importance of preventive measures such as regular checkups, understanding family heart history, adopting a healthy lifestyle and also gym-related safeguards.
Traditional wellness practices are being redefined in search of optimal health and well-being. Enter mobile IV therapy – a cutting-edge approach that delivers
TAMPA (BLOOM) – We all know protein is a cornerstone for those striving to achieve peak performance. While traditional protein powders like whey and plant-based options have long been staples, it’s time to break free from the routine and explore unconventional protein sources that may just redefine your fitness journey. Traditional Protein Powders: A Quick […]
Shilpa captioned the video, “Ready to take the #MobilityChallenge with me? Mobility is the ability of the body to move freely and easily. This fitness test helps determine how mobile your joints are. I took this #fitnesstest, so should you. If you do, remix it with me. Let’s work on a fitter and healthier version of ourselves this month.”