One look at Shwetambari Shetty’s social media profiles and you will realise just how many people draw inspiration from her fitness journey! From being a banker to becoming one of India’s most loved fi.
Not sure your plank form is on point? Watch this trainer do the plank exercise correctly with step-by-step form tips, plank benefits, and plank variations.
Tara Allison from Bradenton started a fitness path about a year ago, Little did she know it would turn into a brand ..and. also inspire so many people. Tara has become a TikTok star on the social media app and that has led to the creation of her new brand, "Fat Girl Fit,".
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