Fivelements Habitat News Today

Make wellbeing your top priority this Global Wellness Day and book yourself one of these five wellness experiences.

04 Mar 2021 / 12:40 H. The slow process of brewing tea allows people time to meditate and reflect upon their inner selves. – PICTURE COURTESY OF LIYING LIM THE world has undergone a lot of turmoil over the past year with the spread of the Covid-19 pandemic. The fear of infection, as well as the economic and social stresses brought about by the lockdown, have left indelible scars upon our collective psyche. Now more than ever, mental health awareness and self-care principles need to be pra...

Share After weeks of celebrations and indulgence, when January comes, most of us usually crave healthier food options to start the year off on the right foot. Clean eating, however, doesn’t mean giving up on flavours and quality. This month, we have you covered with four health-conscious restaurants in Hong Kong that serve delicious and yet nutrient-rich dishes. Asaya Kitchen As part of Rosewood Hong Kong’s urban wellness concept, Asaya Kitchen is the epitome of healthy living and self...