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Form of food we eat may have more impact than we think

Bill W. asks, “Is drinking many of our fruits, vegetables, nuts and seeds in a smoothie as healthy and nutritious as eating them?”

Harvard medical schoolFixed airOod industryHe economy

On Nutrition: Form of food we eat may have more impact than we think

On Nutrition: Form of food we eat may have more impact than we think
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Barbara quinn intermillHarvard medical schoolCommunity hospital of the monterey peninsulaNutrition westbowFixed airCommunity hospitalWestbow press

On Nutrition: Form of food we eat may have more impact than we think

Surprisingly, even though the whole food we pop into the blender may have the same nutrients as the liquid smoothie, how those nutrients are absorbed can be affected by their form and structure.

Harvard medical schoolBarbara intermill tribune news serviceBarbara intermillTribune news serviceFixed air

Barbara Intermill, On Nutrition: Form of food we eat may have more impact than we think

Surprisingly, even though the whole food we pop into the blender may have the same nutrients as the liquid smoothie, how those nutrients are absorbed can be affected by their form and structure.

Harvard medical schoolFixed air

On Nutrition: Form of food we eat may have more impact than we think

Surprisingly, even though the whole food we pop into the blender may have the same nutrients as the liquid smoothie, how those nutrients are absorbed can be affected by their form and structure.

Harvard medical schoolBarbara intermill tribune news serviceBarbara intermillTribune news serviceFixed air

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