Florence Comite News Today

TikTok is awash with biohacking hacks — but what is biohacking, and can "biohacks" actually deliver real results. Here, 4 MDs weigh in on the trend.

High cortisol levels can lead to weight gain. Here, experts explain how cortisol affects weight and how to balance your cortisol levels naturally.

If you love dark chocolate and kimchi, you're going to love this list...

There are no guarantees, but experts say that there are plenty of things you can do to improve your odds — why not start, for example, by improving your diet? That means saying goodbye to all the ultra-processed foods we Americans love so much, from baked goods to french fries, longevity experts say.

Good news — one of them is dark chocolate.

We asked three top longevity experts what’s in their grocery carts. Here’s what they told us.

This protein smoothie recipe Dr. Florence Comite drinks daily is easy to make with only four ingredients, which support healthy aging.

The protein smoothie recipe that Dr. Florence Comite uses daily is easy to make with only four ingredients and supports healthy aging.

It's easy to use some basic precision medicine principles to customize your health and fitness routines to live healthier for longer.

Welcome to the craze to alter your biological age.