Page 17 - Forest Bathing News Today

Hobbs State Park

"[The key is] being aware of what you are seeing, what you are smelling, what you are hearing, what you are touching." Yasuhiro Kotera told Newsweek.

It’s back to Mother Nature for many people seeking a way to lower stress levels, and thus prevent illness and disease. It starts with a ritual called forest bathing or forest therapy which is supported by a growing body of scientific research which has measured its many benefits. One significant ef

Tatcha just released its first-ever body care collection thats inspired by the art of Japanese forest bathing—heres everything to know about the new launch.

Escape to one of the best castle hotels in the UK for a historic holiday thats steeped in grandeur. These are the best rated ones, according to travelers.

The following is an opinion column written by an Echo Press editorial staff member. It does not necessarily reflect the views of the Echo Press.

Saturday, Sept. 10 and Sunday, Sept. 11, Midcoast Conservancy is offering a Wellness Weekend in the Woods at Hidden Valley Nature Center in Jefferson. Nia Dance workshop and Forest Bathing will be held on Saturday, and Stand-up Paddleboard Yoga will...

National Just Because Day, which is Aug. 27, is made for celebrations, paying it forward, being silly and trying something new. 

A stately home is launching a series of wellbeing retreats

Forest bathing has a number of benefits, from reducing the risk of coronary heart disease and type 2 diabetes to lowering cholesterol. One Hong Kong institute offers a taster.