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Book: The Full Diet by Dr Saira Hameed | Hampstead Highgate Express

June 23, 2022

Hampstead-raised consultant Dr Saira Hameed's book charts how hormones affect our weight and lays out a diet aimed at making us feel full

United Kingdom Bruxelles Capitale Nigel Sutton Mary Paddington Michael Joseph Michael Pollan

Source: hamhigh.co.uk

How following science can help you lose weight

March 28, 2022

With two-thirds of Brits overweight, Dr Saira Hameed is determined to arm patients with the knowledge they need to live healthier lives

United Kingdom City Of Saira Hameed Imperial College London Weight Centre Imperial College London Weight Centre

Source: telegraph.co.uk

Food: Eat your fill...

March 20, 2022

…and still lose weight with these tasty, easy-cook recipes from the diet book of the year

United Kingdom Jake Fenton Michael Joseph Saira Hameed Full Diet Penguin Michael Joseph

Source: dailymail.co.uk

At last! A weight-loss plan anyone can stick to

March 20, 2022

NHS weight-loss expert Dr Saira Hameed explains how her revolutionary new Full Diet helps you shed pounds by simply training your body (and mind) to recognise when youve eaten enough

United Kingdom City Of Saira Hameed Imperial College London Imperial Weight Centre Full Diet