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weve been rocking out out here all morning long. we ought to keep them here every weekend. joey: it makes it hard to concentrate op on politics in the commercial break, but im not all that upset by that. will: weve been rock aring for several weeks now as part of this faith and friends concert series. st the really fun. that will be, i believe, in the final hour of our show. we wake up at 5 a.m. to a rock concert every sunday morning. [laughter] well bring it to you in just a few hours...

Weeks fox and family segment is all about getting out to the garden. joey: here with some ins, our lifestyle expert and her sons aidan and ethan over here. along with greg frayer. will: is this aidan or e ethan? >> thats aidan. rachel: theyre adorable. will: there we go. rachel: all right, whats your first tip? >> keep it simple, right? you just need basic tools. four quick, essential tools, big or small job, a kneeling palled, some gloves and youre ready to get started. rachel: easy. >> okay. s...

Vegetable s spinach dip is not a vegetable. celery in blue cheese dressing is not a vegetable. that is where people are getting the numbers people think oh, healthier for super bowl. theyre not. >> think think it cansels out. right? when you stuff your face with pounds and pounds of fried chicken wings and there is blue cheese smeared in your hair, just to hold it perfectly. reality is that you eat stalks and everything is koochlt my understanding is that that is from a nutritional standpoint, f...

Vegetable. the celery and blue cheese dressing is not a vegetable. thats where people are getting the numbers. it is a vegetable, but it is not good for you. you think people are being healthier for the super bowl. they are not. >> they think it cancels out. when you stuff your face with pounds and pounds of fried chicken wings and you have blue cheese smeared ought over you like moisturizer and in your hair to hold it perfectly exprkts reality is you think you eat a few celery stalks and everyt...

Vegetable. the celery and blue cheese dressing is not a vegetable. thats where people are getting the numbers. it is a vegetable, but it is not good for you. you think people are being healthier for the super bowl. they are not. >> they think it cancels out. when you stuff your face with pounds and pounds of fried chicken wings and you have blue cheese smeared ought over you like moisturizer and in your hair to hold it perfectly exprkts reality is you think you eat a few celery stalks and everyt...

>> youre feeding a whole crew. >> thats true. >> i always say be a good responsible host. have plenty of alcohol-free beverages too. >> designated driver. >> fun tip to show your spirit for your team. add food coloring. boom, pour it in there. see, green. green color. >> jets. >> eagles. jets. green bay. all there. hey, if you are a fan of blue. i think you are. >> yeah. giants, big blue. >> boom, goes in there. indianapolis. who ever. >> like that little trick. >> that easy. just like that. wha...

>> thats true. >> i always say be a good responsible host. have plenty of alcohol-free beverages too. >> designated driver. >> fun tip to show your spirit for your team. add food coloring. boom, pour it in there. see, green. green color. >> jets. >> eagles. green bay. all there. hey, if you are a fan of blue. i think you are. >> yeah. giants, big blue. >> boom, goes in there. indianapolis. who ever. >> like that little trick. >> that easy. just like that. whatever color you want to add to that. ...