Why Marcus Filly Created the Functional Bodybuilding Method
Former CrossFit Games athlete Marcus Filly burned out from overwork, then built himself back up with this smart, safe training method.
Source: menshealth.com
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Marcus Filly Shares 8 Functional Ab Moves for Core Workouts
Trainer Marcus Filly shares some of the principles of his functional bodybuilding method, along with 8 ab training moves to build a stronger core.
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Source: menshealth.com