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Switching to a green Mediterranean diet, with daily intake of walnuts, green tea and lower red/processed meat, can have a positive effect on brain health, and slow brain ageing, according to new.
Jerusalem, June 5: Switching to a green Mediterranean diet, with daily intake of walnuts, green tea and lower red/processed meat, can have a positive effect on brain health, and slow brain ageing, according to new research.
In a study conducted Professor Galia Avidan and Dr Gidob Levakov found that the brain became nine months younger when a greener Mediterranean diet was taken.