Gary Perdew News Today

Previous studies have demonstrated the health benefits of eating broccoli, including in reducing the risk of diseases like different types of cancers and type two diabetes.

Add this humble veggie to your trolley during your next trip to the supermarket.

Here are three reasons that the superfood broccoli is really good for you, just like you were told at the dinner table as a child…

A new study showed that broccoli contains certain molecules that can protect and promote gut health as well as inhibit disease, further supporting the evidence that the vegetable really is a superfood.

Pennsylvania, April 9: A new research has revealed, that increasing the intake of cruciferous vegetables lowers the risk of type 2 diabetes and cancer.

"Broccoli can be used as a natural source of AHR ligands and diets rich in these ligands contribute to the resilience of the small intestine," researchers say.

The health benefits of broccoli are well recognized. Research has revealed, for instance, that increasing the intake of cruciferous vegetables lowers the risk of type 2 diabetes and cancer.

The study from Pennsylvania State University, US, provided strong evidence for why vegetables such as broccoli, cabbage, and Brussels sprouts should be part of a normal healthy diet.

Broccoli health benefits- broccoli is a green vegetable that has several health benefits- recent study find broccoli is good for hralth- health benefits of broccoli is heart, good for digestion, prevent cancer -- aaa

Broccoli and other cruciferous vegetables that are rich sources of aryl hydrocarbon receptor (AHR) molecules reshape the cellular profile of the gastrointestinal tract.