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January 7, 2022
Excessive daytime sleepiness, nonrestorative sleep and sleep behaviors all play a significant role in sleep health, according to a new study.
January 3, 2022
Excessive daytime sleepiness, nonrestorative sleep and sleep behaviors all play a significant role in sleep health, according to results of a network analysis of sleep variables published in Sleep Epidemiology. “As with other health behaviors, sleep health was traditionally modeled using psychosocial techniques such as the Health Belief Model or the Theory of Planned Behavior,” Gauld