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October 6, 2023
Equitrans Midstream, the builder of the 303-mile Mountain Valley Pipeline (MVP) project, wants to extend the pipeline by an extra 75 miles from the current terminus in Pittsylvania County, VA, to Alamance County, NC, to provide natural gas for heating and electric generation. The extension is called MVP Southgate. In typical fashion, Democrats oppose it
December 24, 2021
This past year was indeed unusual in many ways. It began with controversy over the most recent national election, a... Continue reading
February 21, 2021
At-Home Leg Workouts That Prove You Dont Need a Full Gym to Get Results Mens Journal 2/21/2021 Lee Boyce © James Farrell Weighted lunge Leg days are typically the most demanding for lifters—and also the most effective. Because you’re hitting some of the biggest muscles in your body, these workouts generate the greatest hormonal response, sending your testosterone levels through the roof. But if you don’t have access to a full gym—squat rack, barbell, plates, machin...