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The Weekly Bottom Line: Canada – Getting Back Into the Game

The Bank of Canada (BoC) has made headlines once again. The Bank raised the overnight rate by 25 basis points (bps) to 4.75% as the conditions it had set to maintain a pause on interest rate hikes had been violated. The BoC will not step back to the sidelines, instead keeping the door open to further interest rate hikes should data reveal ongoing resiliency. Post-announcement, the Canadian two-year yield jumped by 20-bps to 4.58 (down to 4.50 by the end of the week) while the Canadian dollar ral...
United States Memorial Day Mild Signs Reserve Bank Getting Back Into April Monetary Policy

Everything You Need to Know About Virtual Races

Medically Reviewed For many virtual races, you log your activity on an app. Some take place in real time at a designated time; for others, you complete the event when you want. iStock If in-person races in your area still aren’t happening yet, consider checking out virtual race alternatives. Organizations of all sizes across the country are planning events of all distances and for athletes of all levels. Experts say they can be an equally effective way to stay motivated to exercise and perhap...
United States North Carolina Janice Burford Rose Julie Wallock Claire Bartholic Road Runners Club Of America

Self-Care During a Global Pandemic: How This ER Doc and Mom of 2 Is Coping

Medically Reviewed Elizabeth Clayborne (left, at center, with her coworkers in April 2020, and right with her husband and two daughters in July 2020) says that spending time outside and embracing a positive attitude are two self-care practices she prioritizes. Photos Courtesy of Elizabeth Clayborne Elizabeth Clayborne, MD, is an emergency room physician based in Highland, Maryland. At 38, she’s in the middle of launching her own medical device company, and she’s a mom of a 2-year-old and a ...
United States Elizabeth Clayborne Us Department Of Labor Brookings Institution Mental Health America Self Care During

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How to Return to the Gym Post-Lockdown

How to Return to the Gym Post-Lockdown © GettyImages Your Expert-Approved Guide to Getting Back Into the Gym Shares Over a year after the World Health Organization declared the coronavirus a global pandemic, vaccine rollout is providing a glimmer of hope to gym-goers eager to get back in the weight room. And if you’ve experienced the negative impact of stress on your weight and can’t wait to get back to your usual fitness routine, you’re not alone.  While many adopted at-home workouts...
Nick Tritton World Health Organization Expert Approved Guide Getting Back Into Life During Expert Tips
Source: askmen.com

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