Page 3 - Good Shape News Today

The Connecticut Audubon Society is releasing its annual "State of the Birds" report on Thursday. Some of the news is very good, with increases in several bird populations, including bald eagles.

It was an exciting week for San Francisco 49ers fans before the team even kicked off on Sunday. That's because the 49ers went out and acquired superstar...

More must be done to open up conversations around the menopause for nurses in the workplace and further education is needed on the issue for senior

Women outlive men by an average of four to five years. That's because men tend to have less healthy habits and are less likely to go to the doctor than women. But small adjustments to their lifestyles and diets can make a lot of difference.

Testicular cancer can be completely cured if detected at an early stage. In Good Shape demonstrates how to do a testicular self-examination.

Men are supposedly the stronger sex - physically, at least. They have more muscle power and stamina. But what about flexibility and coordination? In Good Shape pits men against women!

Sight, sound, smell, taste and touch — the five basic human senses that allow us to process our environment. Which of these is most essential for survival? Find out on In Good Shape.

Puberty can be a turbulent time in a teen's life. Their hormones go wild, their bodies are changing, and many experience romance and heartbreak for the first time. In Good Shape looks at ways to master these challenges.

Good food should taste good, but it should also be healthy. In Good Shape explores the myths around nutrition and shows how much salt you can eat, whether milk products are bad, and whether you can meet your protein needs with plant-based foods.

Toxins lurk in nature. And in dirt and chemicals, which are absorbed by our bodies when we breathe, eat or drink. Even fresh produce can contain poisonous substances. How can we protect ourselves?