Gorav Gupta News Today

Living with nature can uplift your mental health by reducing stress, increasing happiness, and promoting overall well-being. Experts share the benefits of natures therapy, read on.

From open communication to mutual respect, building trust in your relationship is essential for a strong, lasting bond. Here are some key strategies shared by experts to cultivate trust and deepen your connection with your partner. Read here.

From snoring to frequent urination, there are certain signs of high blood pressure in night that can warn you about the silent threat. | Health

Long work hours have a profound impact on employee mental health. Psychiatrist shares tips to mitigate the adverse effects of long work hours on mental health.

In today’s hustle culture, the relentless pace can turn routine tasks into intricate obstacles. Here are tips on balancing hustle culture and mental health | Health

Poonam Pandey, a model and actor, was recently the focus of a death hoax that was not only untrue but also planned as a part of an awareness campaign. This was a startling turn of affairs and we have a detailed look into the consequences of a death hoax of this gravity.

The more years you study in educational institutions, the better your chances of outliving those who have spent lesser time in schools and colleges. | Health

There were shockwaves in New Zealands political corridors as a 43-year-old MP Golriz Ghahraman was accused of shoplifting. While the MP quit, reports mention she was under extreme stress. A mental health expert shares his insight on whether stress can lead one to steal. 

Building a support network as part of counselling may include friends, family members, or the group’s help, said Dr Gorav Gupta, senior psychiatrist, founder, and director, Tulasi Healthcare

Postpartum depression is a mood disorder among women who suffer from long-lasting sadness, anxiety and impaired function after childbirth. It can have severe consequences including a woman contemplating self-harm and harming their baby.