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10 Ayurveda tips to beat the heatwave and stay cool

From coconut oil massage to Sheetali Pranayama; here are some Ayurveda tips to help cool your body during the severe heatwave. | Health

Madhya pradeshChandrabhedi pranayamaSheetali pranayamaAnulom vilomFor delhiGreeshma rituDrink toraniMedical advisor

Divaswapna and other Ayurvedic remedies that will help you beat the summer heat

"Our body reacts differently to different seasons. So, Ayurveda has certain guidelines in place for every season, which is known as Ritucharya," Dr Anshu Vatsyayan, Ayurvedacharya, said

Anshu vatsyayanDixa bhavsar savaliyaGreeshma rituGrishma rituSunstroke preventionAyurveda remediesYurvedic tips for summer healthYurveda guidelines for greeshma rituAtural ways to stay cool in summerEnefits of day sleep in summer diva swapaLeeping under the moon in ayurvedaAturally cooled water in ayurvedaOoling drinks and fruits in ayurveda for summerLay pot benefits in ayurvedaAm panna for sunstroke prevention

Ayurveda tips for summer: 3 things you must do to stay cool

Ayurveda tips for summer: 3 things you must do to stay cool

Dixa bhavsarGreeshma ritu

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