Gregory Bateson News Today

I think without yoga i would not have gotten out of that pain. Im loaded with arthritis i think if i wasnt doing yoga i would probably not be getting around like i do. Ive had a really happy life and busy life. Im in such good shape. And i all give it to yoga. No aches and pains. I wake up in the morning, do my exercises in bed, then i get up and start my day and feel good. And not many people my age always do that. Arthritis is the leading cause of disability in adults. Movement is one of the b...

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