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Event: Treherne Townwide Yard Sale - PortageOnline com - Local news, Weather, Sports, Free Classifieds and Job Listings

Event: Treherne Townwide Yard Sale - PortageOnline com - Local news, Weather, Sports, Free Classifieds and Job Listings
portageonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from portageonline.com Daily Mail and Mail on Sunday newspapers.

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The Spiritual Practice Of You: Eating For Mental Health

Eating is a contemplative practice that connects you to time, makes your world smaller and sets another point of intention in your day.

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Tap into the power of mood-boosting foods

LISA SALMON catches up with chef Rosemary Shrager, who tells us about the effect food can have on our mood

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Rosemary Shrager: Dark days bring you down, especially when you re older

Rosemary Shrager: Dark days bring you down, especially when you re older
yorkshirepost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yorkshirepost.co.uk Daily Mail and Mail on Sunday newspapers.

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Rosemary Shrager says good food can boost your mood in dark winter days and has three recipes

Rosemary Shrager says good food can boost your mood in dark winter days and has three recipes
nottinghampost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nottinghampost.com Daily Mail and Mail on Sunday newspapers.

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