Emily Prpa News Today

Leading national retailers will take the stage at the upcoming IPAWC + Probiota Americas to share insights and best practices around quality initiatives and compliance.

Reducing your cortisol levels is easier than youd think, according to one expert.

We all have our favourite foods. But do you know the science behind why certain foods can affect our brains and how we feel?

LISA SALMON catches up with chef Rosemary Shrager, who tells us about the effect food can have on our mood

The celebrity chef talks to Lisa Salmon about the power of mood-boosting foods – especially in winter.

The new Yakult Balance is an easy way to support a healthy lifestyle.

The new Yakult Balance is an easy way to support a healthy lifestyle.

A nutritionist has hailed a vegetable, which is a staple on a delicious roast dinner, for its health benefits. It's not only beneficial for your gut health, but can also help you reduce the risk of cancer

Its so much more than just fruit and veg.

Nutritionist explains that a lack of sleep, dehydration and a poor diet during festivals can damage our gut health.