Malacca Johore Diocese News Update #146
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Source: heraldmalaysia.com
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Charity ride for Clare Suicide Bereavement Support this weekend
THE organising committee of the charity horse ride around Quin and Doora are back in action this year, having had to cancel the event in 2020 and 2021 due to Covid-19.
Charities Regulator Healing Programme Clare Suicide Bereavement Support Clare Hunt Suicide Bereavement Support
Source: clarechampion.ie
Shavasana, key to good health and bliss
Shavasana, key to good health and bliss December 13, 2020, 7:16 PM IST By Ramesh I Kapadia Shavasana is regarded as the king of asanas. Physical and mental relaxation achieved by Shavasana is unparallelled. The Shavasana technique relies on the premise that for optimum relaxation of muscles of the body, prior stretching of muscles is necessary. The stretching must be just enough to create a pleasant sensation. The awareness of an individual doing this exercise must be focuss...
Source: indiatimes.com