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Billings Health Alert: Poor Sleep Can Dramatically Alter Your Mood and Anxiety Doctor Explains

The Big Picture: Dr. Puja Uppal, Family Medicine, "Remember, good sleep equals a happier life!"Doctor s Expert Insights about Sleep Health and Emotional Regulation in MontanaKnow this: "This massive research review

Billings Health Alert: Late-Night Eating Increases Blood Sugars Doctor Explains

The Big Picture: Dr. Adriana Davis, Family Medicine, "A late-night snack, once in a while is generally harmless, but regular heavy meals late at night could jeopardize your long-term health."Doctor s

Billings Health Alert: Rising Disability in the Workplace due to Brain Fog Doctor Explains

The Big Picture: Dr. Adriana Davis, Family Medicine, "More and more working-age adults have brain fog research shows that it s due to long COVID."Doctor s Expert Insights long COVID and Brain Fog

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