Carrots: Often overshadowed by their red and orange counterparts, purple carrots too are packed with a long list of benefits, including keeping eyes and heart healthy, aiding digestion, reducing inflammation and boosting the immune system with its vitamin C content.
What to eat: These seven snacks are not only low in calories but are also brimming with nutrients, making them perfect for guilt-free munching between meals
Health benefits of apple, beetroot and carrot juices: The amalgamation of apple, beetroot, and carrot in the form of ABC juice isn t just a trendy beverage; it s a nutrient-rich potion that brings a plethora of health benefits to the table.
Carrots, predominantly orange in color due to rich sources of beta carotene, are nutritious food that help maintain a healthy body and a perfect vision.
Winter delight - Khatti Gajar - can be a great and tangy addition to your winter diet and here are 5 reasons why. - Khatti Gajar Benefits: 5 Reasons to Add This Winter Special Carrot in Your Diet