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What to eat to keep your eyesight sharp, and how to avoid cataract, other age-related eye problems

Eye care is crucial for a healthy and fulfilling life, especially as you get older. Ageing can cause various problems that affect your eyesight and eye health. Learn how to prevent and treat common eye issues with these essential tips from an expert eye surgeon. Read on and see the difference.

What to eat: 8 must-have green vegetables in your healthy diet

Health benefits of green vegetables: Green vegetables like spinach, kale, collard greens, broccoli, cauliflower, Brussels sprouts, cabbage, and green beans are packed with benefits for your body

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