Your mobile device s screen normally emits a blue light that s fine for daytime use but can disrupt your sleep at night. That s because blue light stimulates your brain and fools it into thinking it s daytime, potentially keeping you awake if you use your device before bedtime.
There are some studies that have found blue light may not deserve its reputation as a sleep-sucking vampire, but limiting your exposure before bedtime is still worth trying, especially if you have difficulty falling asleep.
Your iPhone, iPad, and Windows 10 devices have a feature called Night Shift for changing the color temperature of the screen. Many Android devices also offer a built-in Blue Light feature, and a variety of third-party utility apps get the job done, too. Here’s how to control the blue light on your device.
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Need some motivation to get moving? A new Apple Fitness+ feature called Time to Walk aims to help you get outside and reach your step goal.
Launched Monday, Time to Walk is designed to make you feel like you re on a jaunt with celebrities like Dolly Parton, NBA star Draymond Green, musician Shawn Mendes, and Emmy Award winner Uzo Aduba. Each 25- to 40-minute episode features a different celebrity, who will help pass the time on your walk by sharing stories and songs, along with photos that will show up on your Apple Watch screen.
The feature lives inside the Workout app on your Apple Watch, and requires AirPods or another set of compatible Bluetooth headphones. To access it, just tap the Workout app, and you should see the latest Time to Walk episode at the top. Tap the small menu icon on the right side to scroll through all the latest episodes, which are automatically downloaded to your Apple Watch with a Fitness+ subscription so you can access them without Wi-Fi. You can also b
The COVID-19 pandemic has driven a number of in-person services online. Shopping for necessities and ordering takeout made the transition quickly, but other industries like the beauty and personal care market found it more challenging.
In 2020 alone, sales for beauty products dipped by nearly half a billion dollars. Some of the loss is undoubtedly in response to tightened purse strings due to an uncertain economy, but it’s also an industry that thrives in the brick-and-mortar shopping experience. Shoppers want to see how a product looks on their skin and get recommendations from beauty advisors based on their unique needs. Perfect Corp is hoping to fill some of those gaps.