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Study finds sleep benefits of Monteloeder lemon verbena

Study finds sleep benefits of Monteloeder lemon verbena
nutraingredients.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nutraingredients.com Daily Mail and Mail on Sunday newspapers.

Exercise in the morning helps with weight management: Study

Despite conflicting epidemiological results regarding the best time to exercise for weight loss, a study suggests that the best time of day to increase the relationship between daily moderate to vigorous physical activity and obesity is between the hours of 7 and 9 in the morning.

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