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Timed Activity Routines for People with Memory Issues Improve Subjective Sleep

A new study found the Healthy Patterns Sleep Program—where people have timed activities aligning with circadian rhythms—improves the quality of life after 4 weeks for individuals with cognitive impairment.
Nancy Hodgson Healthy Patterns Sleep Program University Of Pennsylvania Nancy Hodgson University Of Pennsylvania School Nursing Healthy Patterns Program Penn Nursing

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